Yoga for PTSD in Hamilton | Ontario | Quite A Stretch Yoga and Zumba

Quite A Stretch Yoga & Zumba® is dedicated in making YOUR wellness:

Inclusive, Accessible, Therapeutic & SAFE!!

VIRTUAL Offerings:

As of November 13, 2020, Hamilton-Ontario, moved to CONTROL – RED category within the Provincial Covid-19 Framework. Our physical studio space and online offerings are OPEN UNTIL NOV 30th, 2020. We are observing all measures to ensure your safety by reducing our in-person class size to no more than four (4) participants, Digital Infrared Thermometer for body surface temperature screening prior to class. YOUR wellness is our TOP priority. Masks required at all times, online registration mandatory, no props or mats provided. Cleaning all touch points with a 30-minute buffer between classes, and a deep clean after 8 hours of studio use. Hand sanitizer is readily available before and after practices.

Despite all of our own personal measures to curb covid, the Chief Public Health Officer of Canada has predicted the transmission of the virus is dangerously on the rise. We are officially in the second wave of the Covid-19 Pandemic. Quite A Stretch takes this seriously and have migrated all of our offerings to an online platform. For the safety of our community, we are offering a monthly VIRTUAL class pass starting December 1, 2020. Enjoy, learn and participate with your friends at Quite A Stretch Yoga from the comfort of your own safe space.