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Classes & Series

Our mission at Quite A Stretch Yoga & Zumba® is to support the emotional, mental, and physical well-being of our community by providing classes that are inclusive, accessible, therapeutic, and safe.

We welcome all sizes, colour, culture, sexes, religion, beliefs, ages, and abilities.

Beyond our affordable classes, we work to fulfill our mission by partnering with organizations with a particular focus on serving people who are dealing with anxiety, addiction, acquired brain injury, caregiver fatigue, cancer, stroke, insomnia, and PTSD.

In our mission to ensure the enjoyment, comfort, and safety of everyone who visits the studio, we require you to submit a PAR-Q Assessment and Liability Waiver prior to participation in class. Click the buttons below to download printable PDF copies of these forms.

We strongly support and believe YOGA should be accessible for all.

We offer tuition assistance for our BIPOC community and for individuals who are experiencing financial hardship.

Please enquire directly about accessing support at