Quite A Stretch Yoga & Zumba
Yoga for Insomnia (FALL 2022)
6 week Series
- Starts Oct. 7Starts Oct. 7
- 282.50 Canadian dollars$282.50
- Location 1
Available spots
Service Description
Struggle with getting to sleep? Struggle with staying asleep? Who isn't these days? This 6-Week Series will support your sleep hygiene. Learn Ayurvedic bio hacks, yoga postures and the holy grail Nidra Yoga. Join us at Quite a Stretch Yoga to regain good sleeping habits and wake up feeling refreshed and renewed. Investment $282.50
Upcoming Sessions
Contact Details
672 Fennell Avenue East, Hamilton, ON, Canada
905 906 8598
quiteastretchyoga@gmail.com