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Restorative Yoga

Rest Deeply in Restorative Yoga

20.35 Canadian dollars
Stonepine Crescent

Service Description

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures over the course of an hour. Restorative yoga is a completely different experience than most other styles of yoga. Learn about what restorative yoga is and why it's important to slow down and embrace the power of rest.

Upcoming Sessions

Contact Details

62 Stonepine Crescent, Hamilton, ON, Canada
905 906 8598
quiteastretchyoga@gmail.com