WE help people FEEL BETTER in THEIR bodies

by using breath work, meditation & YOGA. 

PAY PER VIEW Recordings 

Interested in viewing a previous recordings? We are offering a PAY PER VIEW option. YOU will have 24 hour access to the recording of your choice. 

Options include:  Beginner Yoga, CHAIR Yoga for Strength & Stability, Deep Stretch, Hatha, Meditation, Nidra, Vinyasa, Yin Yoga.

 

We also offer Modality Specific Yoga Classes.  Yoga for Cancer, Stroke, MS, Diabetes, Acute & Persistent Pain, Parkinson's, Cardiovascular, Osteoporosis, Restless Leg Syndrome, Charcot–Marie–Tooth Disease, Acquired and Traumatic Brain Injuries. 

Cost is $20.00 plus HST to gain access,

email quiteastretchyoga.com or log into our members section