Quite a Stretch Yoga Studio is located in Hamilton. We offer a THERAPEUTIC yoga experience that supports and improves your mental wellness, anxiety, stress, physical strength, balance and flexibility.

WE help people FEEL BETTER in THEIR bodies

by using breath work, meditation & YOGA. 

Your online practice is no different than being in our safe studio space.

As we continue to offer you the quality class and a BLISSFUL experience.

Purchase our monthly VIRTUAL class pass starting on the first of each month, expiring on the last day of each month. If you can't join us for the LIVE portion, the recording will be available for your viewing 

convenience anytime during the month.

Relax, Recharge, Reconnect, Learn and participate with your friends at Quite A Stretch Yoga from the comfort of your own safe space.


​VIRTUAL MONTHLY YOGA Offerings include 10 weekly classes

Gentle Beginner Yoga  

Hatha Yoga, Vinyasa Yoga

Deep Stretch, Yin Yoga

Chair Yoga for Strength & Stability

Yoga Nidra aka SLEEP Yoga 

Mindfulness Meditation 


click here

for class details