Monthly VIRTUAL & IN-PERSON VIP CLASS PASS  

Quite a Stretch Yoga & Zumba® studio space is located in Hamilton ON.We offer a THERAPEUTIC experience that

supports and improves emotional, and mental wellness, anxiety, stress, insomnia while increasing your physical strength, balance and flexibility.

 

WE help people FEEL BETTER in THEIR body by using breath work, meditation & YOGA 

 

Your ONLINE practice is no different than being in our safe studio space. We strive to offer you quality classes and a BLISSFUL experience.

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Purchase our VIP monthly VIRTUAL & In-Person class pass starting on the first of each month, expiring on the last day of each month. If you can't join us for the LIVE portion, the recording will be available for your viewing convenience anytime during the month.​

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Relax, Recharge, Reconnect, have FUN and participate with your friends at Quite A Stretch Yoga from the comfort of your own safe space.

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​12 WEEKLY CLASSES

Gentle Beginner Yoga  

Hatha Yoga, Vinyasa Yoga

Deep Stretch, Yin Yoga

Chair Yoga for Strength & Stability

Yoga Nidra aka SLEEP Yoga 

TRIPLE M!

ZUMBA, DANZE BEATZ