KIDS Yoga Ages 6+
APRIL 24-JUNE 26, 2021
Kids Yoga is an 8 week ONLINE activity designed to support ALL children abilities. We explore many traditional yoga poses and breath, share stories, introduce Mindfulness Meditation while incorporating sound therapy. This is a very play based interactive class.
Kids Yoga in Hamilton at Quite A Stretch Yoga is inclusive, accessible, THERAPEUTIC and a safe nurturing space for children with additional needs or on the spectrum. NO experience needed.
WE help people FEEL BETTER in THEIR bodies
by using breath work, meditation & YOGA.