KIDS Yoga Ages 6+
JAN 9-FEB 27, 2021
MARCH 20 - MAY 8, 2021
Kids Yoga is an 8 week ONLINE activity designed to support ALL children abilities. We explore many traditional yoga poses and breath, share stories, introduce Mindfulness Meditation while incorporating sound therapy. This is a very play based interactive class.
Kids Yoga in Hamilton at Quite A Stretch Yoga is inclusive, accessible, THERAPEUTIC and a safe nurturing space for children with additional needs or on the spectrum.
NO experience needed.