Quite A Stretch Yoga & Zumba® is dedicated in making YOUR wellness:

 Inclusive, Accessible, Therapeutic & SAFE!! 

Meditation relaxation

Our mission at Quite A Stretch Yoga & Zumba® is to support the physical and mental well being of our community by providing classes that are Inclusive, Accessible, Therapeutic and Safe.    

 

We welcome all sizes, colour, culture, sexes, religion, beliefs, ages, and abilities.

Beyond our affordable classes, we work to fulfill our mission by partnering with organizations with a particular focus on serving people who are dealing with anxiety, addiction, acquired brain injury, caregiver fatigue, cancer, stroke, and PTSD.

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Click below for more information

Warrior Wellness Website 2021 - Made wit

WE help people FEEL BETTER in THEIR bodies

by using breath work, meditation & YOGA.